Fitness Programs

Individualized Physical Activities


A walking path specially designed for those living with dementia on our Sykesville, Maryland campus.Copper Ridge strives to offer a wide variety of unique and individualized physical programming and activities desired by our residents. Whether it be a simple walk in the garden, planting in our raised flower beds, or following an exercise program, there are abundant opportunities to stay active.


Some of our interesting exercise programs are Flow with Me Yoga, Xbox Kinect – which uses a camera-based system to follow the resident’s movements in a game, and offerings through our It’s Never 2 Late technology such as Seated Tai Chi and “Conductorcize” where residents can get in shape by conducting some of their favorite classical music. These fun activities also provide a great opportunity for meaningful, inter-generational interaction with loved ones.

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Take a Virtual Tour of the Peabody Club at Copper Ridge
The region's only day and night program designed exclusively for neurocognitive support
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