Copper Ridge FREE Adaptive Yoga Classes

Copper Ridge FREE Adaptive Yoga Classes | Integrace Copper Ridge

Copper Ridge FREE Adaptive Yoga Classes

Join us for FREE yoga classes specifically designed for Copper Ridge families, guests and the greater community.

During this class, individuals and their care partners will learn simple breathing and meditation techniques that effectively calm your nervous system leading to a greater sense of well-being. Absolutely no prior yoga experience is necessary.

Event Details

It’s time to rethink active life with neurocognitive disorders.

When:
Tuesdays, 4:30 – 5:30 p.m.

Where:
Copper Ridge
710 Obrecht Road
Sykesville, Maryland

Meet Your Teacher:
Kim Kerr E-RYT200, RYT500

This class is a gentle adaptive chair yoga for a variety of populations, including those with Alzheimer’s and related dementias.

RSVP:
Call the Senator William and Ellen Proxmire Neurocognitive Clinic at Copper Ridge at 410-552-3211 to reserve your space.

Click here to view the event flyer.



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The region's only day and night program designed exclusively for neurocognitive support
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