29 Jan Copper Ridge FREE Adaptive Yoga Classes
Join us for FREE yoga classes specifically designed for Copper Ridge families, guests and the greater community.
During this class, individuals and their care partners will learn simple breathing and meditation techniques that effectively calm your nervous system leading to a greater sense of well-being. Absolutely no prior yoga experience is necessary.
It’s time to rethink active life with neurocognitive disorders.
Tuesdays, 4:30 – 5:30 p.m.
710 Obrecht Road
Meet Your Teacher:
Kim Kerr E-RYT200, RYT500
This class is a gentle adaptive chair yoga for a variety of populations, including those with Alzheimer’s and related dementias.
Call the Senator William and Ellen Proxmire Neurocognitive Clinic at Copper Ridge at 410-552-3211 to reserve your space.
Click here to view the event flyer.